What is Pelvic Floor Therapy?

Pelvic floor therapy is a specialized form of physical therapy that focuses on the muscles, ligaments, and connective tissues in the pelvic region. These muscles play a critical role in supporting the bladder and uterus and controlling bowel and bladder functions.

Pelvic Floor Therapy Includes:

• Manual Therapy – Hands-on techniques to massage and manipulate the pelvic muscles and surrounding tissue.
• Pelvic Floor Exercises – Specific exercises designed to strengthen or relax the pelvic floor muscles.
• Education – Information on posture, body mechanics, and lifestyle modifications to support pelvic health.
• Electrostimulation – Using electrical impulses to stimulate and strengthen the pelvic muscles.

Who Needs Pelvic Floor Therapy?

Pelvic floor therapy can benefit a wide range of individuals experiencing various pelvic-related issues, including:

1. Postpartum Issues – Pregnancy and childbirth can weaken the pelvic floor muscles, leading to problems such as urinary incontinence, pelvic pain, diastasis recti, and prolapse.
2. Pelvic Pain – Conditions such as interstitial cystitis, vulvodynia, endometriosis, and chronic prostatitis can cause chronic pelvic pain, which may be alleviated with targeted therapy.
3. Urinary or Fecal Incontinence – Pelvic floor dysfunction can lead to loss of bladder or bowel control, and therapy can help strengthen the muscles to regain control.
4. Pelvic Organ Prolapse – When pelvic organs drop due to weak pelvic muscles, therapy can help improve muscle strength and support.
5. Post-Surgical Patients – Those recovering from surgeries involving the pelvic region, such as hysterectomies or colorectal surgeries, can benefit from therapy to restore function and reduce pain.
6. Sexual Dysfunction – Problems such as painful intercourse or decreased sexual sensation can be related to pelvic floor issues and improved with therapy.

Benefits of Pelvic Floor Therapy

Pelvic floor therapy offers numerous benefits, including:

• Improved Bladder and Bowel Control
• Reduced Pelvic Pain
• Enhanced Sexual Health
• Postpartum Recovery
• Prevention of Pelvic Organ Prolapse
• Better Post-Surgical Outcomes
• Overall Quality of Life

Addressing pelvic floor dysfunction, individuals can experience significant improvements in their daily activities and overall well-being.