by lindsey | Mar 26, 2025 | Uncategorized
Muscle pain, stiffness, and injuries happen to everyone—whether you’re an athlete, recovering from surgery, or just overdid it in your daily activities. At Exceed Physical Therapy, we often use ice and heat therapy as part of our treatment plans to help reduce...
by lindsey | Feb 17, 2025 | Uncategorized
Language development is one of the most exciting aspects of early childhood growth. From a baby’s first coo to a toddler’s first sentence, each step is a milestone toward better communication. While every child develops at their own pace, interactive play is one of...
by lindsey | Nov 22, 2024 | Uncategorized
Balance might not be the first thing you think about when it comes to health and wellness, but it plays a crucial role in almost everything we do. From walking and bending to reaching and even standing still, balance is a foundational element of movement and...
