Therapy Resources
Setting Goals That Help You EXCEED
Welcome to 2025! A new year means a fresh start, and at Exceed Physical Therapy, we’re all about setting goals that lead to lasting success. Whether you’re recovering from an injury, working to improve your overall health, or striving for a personal best in your...
The Importance of Balance: How Physical Therapy Can Help You Stay Steady
Balance might not be the first thing you think about when it comes to health and wellness, but it plays a crucial role in almost everything we do. From walking and bending to reaching and even standing still, balance is a foundational element of movement and...
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